Sleep Apnea

Snoring and Sleep Apnea: What You Need to Know for Better Sleep

Is Snoring a Cause for Concern?

Snoring is more than just a bothersome noise—it can sometimes be an indicator of a deeper health issue. The short answer is: it could be.

What Happens When You Snore?

As you sleep, the muscles that keep your airway open during waking hours relax. This relaxation causes the tissues in your throat to vibrate as air passes through a narrower airway, creating the sound of snoring.

Why Can Snoring Be Dangerous?

Snoring may be a sign of Obstructive Sleep Apnea (OSA), a serious medical condition. OSA occurs when the airway becomes temporarily blocked (often by the tongue), causing breathing to stop multiple times during the night. These disruptions reduce oxygen levels in the brain and can increase the risk of heart attacks, strokes, and other complications. Additionally, OSA can prevent you from getting the deep, restorative sleep needed for physical recovery and mental sharpness.

If I Snore, Does That Mean I Have Sleep Apnea?

According to Dr. Robert L. Owens from the Sleep Disorders Research Program at Brigham and Women’s Hospital, “Not everyone who snores has obstructive sleep apnea, but nearly everyone with sleep apnea does snore.”

How Can I Tell if My Snoring Is a Warning Sign?

If your snoring is loud enough to disturb your partner’s sleep, it’s time to take action. The first step in understanding whether your snoring is linked to a more serious condition is to consult a healthcare professional. We offer complimentary consultations to help assess your sleep health.

Common Symptoms of Sleep Apnea

Easy and Effective Solutions for Better Sleep

We provide simple, comfortable solutions to help you sleep soundly and wake up feeling refreshed. Experience the transformative impact of a restful night’s sleep on your overall well-being.

No Bulky Mask or Power Required

One of the most common treatments for Obstructive Sleep Apnea (OSA) is the Continuous Positive Airway Pressure (CPAP) machine. While effective, CPAP machines can be inconvenient and uncomfortable. Users must wear a large facemask connected by a hose to an electric device that maintains air pressure while they sleep. Traveling with a CPAP, the need for regular cleaning and maintenance, and the challenge of finding a comfortable sleep position make this option unappealing to many.

A Comfortable Oral Sleep Appliance

We offer an FDA-approved device that functions like a simple mouthguard, commonly used in sports.

Once we receive a medically approved sleep study from your physician or our team of sleep specialists, we can create a custom appliance for you if you are diagnosed with Sleep Apnea.

The best part? You don’t need to visit a sleep clinic for an overnight study. Our team can send a home sleep study kit directly to you, allowing you to test comfortably in your own home.

If you don’t have a sleep apnea diagnosis but want to reduce snoring, we can create a Snore Guard. This helps prevent the development of Sleep Apnea in the future.

How it Works

Making your personalized sleep appliance is simple. Visit us for a digital scan of your teeth, and we will determine the optimal jaw position for maximum comfort and effectiveness. You’ll return in a few weeks for a fitting, and from then on, you’ll wear the appliance each night. Soon, you won’t be able to sleep without it!

The appliance works by gently positioning your jaw forward, keeping your airway open and preventing your tongue from blocking the back of your throat, a common cause of airway obstruction. The result? A restful, uninterrupted night of sleep.

Benefits of Sleep Apnea Treatment

Schedule Your Complimentary Consultation

If you or a loved one is struggling with sleep issues like snoring, reach out to our team today for a free consultation. We're here to help you find the best solution for better sleep.